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Level 2 - Applied Wing Chun Course
Applied Wing Chun Principles and Theory
4 Principles (3:35)
Centreline Theory (1:18)
Stretching Routine
Basic Stretches (5:33)
Level 2 - Applied Wing Chun Stances
Sideway Backward with Full Gang Sau (3:36)
Sideway Forward with Kwan Sau (3:46)
Back and Forth - Gang Sau & Kwan Sau (0:51)
Triangle Stance (shocking around the cones) (4:35)
Applied Wing Chun 2nd Form - Chum Kiu
Chum Kiu - Sinking the Bridge (1:53)
Chum Kiu - 1st Section (0:58)
Chum Kiu - 2nd Section (0:23)
Chum Kiu - 3rd Section (0:33)
Applied Wing Chun Fighting Drills
Double Pak Sau - Defence Against Two Straight Punches (3:09)
Pak Sau, Tan Sau - Defence Against Two Straight Punches (2:58)
Pak Sau, Lap Sau - Defence Against Two Straight Punches (2:53)
Full Gang Sau, Pak Sau - Defence Against Two Straight Punches (3:12)
Full Gang Sau, Tan Sau - Defence Against Two Straight Punches (2:43)
Full Gang Sau, Lap Sau - Defence Against Two Straight Punches (2:28)
Low Pak Sau, Tan Sau - defence Against Low Jab, Hook to Face (3:17)
Full Gang Sau, Tan Sau - Defence Against Two Hooks (2:50)
Full Gang Sau, Pak Sau - Defence Against Two Hooks (3:12)
Applied Wing Chun Level 2 Chi Sau
Double Hand Chi Sau - Level 2 (19:15)
Bonus Material
1 Hour Follow Along Lesson (64:11)
Tan Sau Tutorial (7:01)
Pak Sau Tutorial (5:15)
Download My Ebook - How to Guide to Wing Chun Mastery
Disclaimer
Access our Level 3 - Biu Jee
Applied Wing Chun Level 3 - Biu Jee
Back and Forth - Gang Sau & Kwan Sau
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